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- mostly big trousers and such.

The soundtrack to our half-term was a beautiful symphony of  sniffing and sneezing as we all traded the cold or whatever lurgy is hovering over us. The boy and I played with Lego earlier and discussed the part of us that says “you can’t d
The @youreagoodswim album is out today - artwork by me. ✌️👏🏻
My David Lynch pop-art portrait is available again in three sizes unframed or with four frame colour options. A link to my shop is in the bio above where you’ll also find some other prints and optional paintings for sale. Shipping is free.
Born in 77. 7x7=49. 49 today. I went out for a run this morning, 5k, average time, no big push… 32ish mins… that’s a nice wee jaunt for me, but then a 21min parkrun dude went past me, we said hello politely, he disappeared like a
Storm boelo Eh? Woke me up a couple of times. A couple of people (literally two) have asked about the patch on my arm. It’s a @kind.patches which I’ve been using for about a year now. In a nutshell, they appear to be great and work for me
Summer 2020, knee deep in the global pandemic, running 4 sometimes more times a week, walking twice a day, wearing masks, losing work, making pizzas and so on. It seems like yesterday. This week we’re very proud of our boy. Parent/teacher meeti
I’ve been thinking about Duncan Fergusons eyes for a couple of days now. And not in a good way. I mean, someone is going to get nutted at an Irish League match or up Royal Avenue in the not too distant future right? His eyes are magnetic but, l
Two posts on one day is chaos for the algorithm and engagement… maybe… but yes, exactly. I’ve been thinking about just posting when I feel like it, as opposed to following some kind of rhythm to please the machine or the stats tha
The boy and I have a stinking cold so parkrun is off for us today. I also have been wriggling and wrestling with a compressed nerve in my left elbow. It’s not that bad really but presented itself as a tingling sensation and weakness in my left

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